Cabaran DIET KE-18

22 December


diet kalori


SARAPAN PAGI

↪ Carrot Cake With Walnut 50gram - 200 kalori


MAKAN TENGAH HARI

↪ Red Apple 320gram - 372 Kalori

MAKAN MALAM

↪ Nasi putih 10gram - 10 Kalori
↪ Red Combo Chicken Kyochon 4pcs Wings - 272 Kalori
↪ Soy Sauce Chicken Drumsticks Kyochon 4pcs - 415 Kalori


Laki dah balik. Selera makan mencanak naik. Hari ni lebih makan -68 Kalori. Adeh...

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Terima Kasih sudi jadi kawan Bella anda amat Bella hargai.

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